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Icebreaker: Thinking through self care outside of capitalism

Objective

To think about care in a more personal/intimate way and not just as a theory/concept applicable for /only/ self identified disabled people.

Setup

A slide talking about practical ways of caring for oneself outside of the capitalist model talking about what care can look like with examples

Instructions

After listening to what care can look like, share (in whatever capacity), what ways we can take care of ourselves….:- During a workshop- At home- At work/school

Relevance

We shouldn’t have to force ourselves to be uncomfortable or exist is a space where we aren’t well.

Reflection Questions
This is a 2023–2025 project led by InterAccess, in collaboration with Tangled Art + Disability, and FEZIHAUS™.